The best food for removing moisture

1, Coix seed

from the point of view of traditional Chinese medicine, Coix seed is a light taste, slightly cold, can enter the lung meridian, spleen meridian and kidney meridian of traditional Chinese medicine, because it has the effect of dampness and spleen, so eat some help to remove moisture.

2, Red bean red

bean sweet taste, slightly cold, can return to the small intestine meridian and heart meridian, has the effect of diuresis and swelling, so patients with moisture in the body can also eat some red bean.

3, lentils

sweet, slightly warm, can enter the stomach meridian and spleen meridian, has the effect of invigorating spleen and dampness, can improve spleen deficiency and dampness, eat less sugar and other related diseases.