Can I eat hawthorn when my period comes?

During menstruation, diet needs to be light and easy to digest. General fruits can be eaten without absolute taboos. Be careful not to eat some cold and frozen foods. Hawthorn can also eat hawthorn during menstruation. Hawthorn has the effect of strengthening stomach and digestion. Eating a small amount is conducive to improving appetite, digestion and constipation. Hawthorn also has some effects of activating blood circulation and removing blood stasis. Usually, menstrual volume is relatively small. Eat less and do not eat to prevent excessive blood volume during menstruation. Menstruation period should prevent eating cold, spicy, stimulating food, pay attention to keep warm do not catch cold to prevent violent activities, pay attention to keep the vulva clean and hygienic.