Ten kinds of foods are the strongest in nourishing lung qi

1. Lily and lily

are classified into lung meridian and heart meridian, which helps to nourish yin and moisten lung. Eating lily properly helps to replenish lung qi and help relieve symptoms such as cough due to yin deficiency, cough due to fatigue and hemoptysis.

2. Tremella and

Tremella are beneficial to nourishing yin and moistening lung, helping to supplement lung qi and help improve symptoms such as cough due to fatigue and blood in sputum.

3. Pig

lung is the meat of pig lung, rich in protein, fat and other nutrients, which is beneficial to nourishing lung and moistening dryness and tonifying deficiency.