Can you eat bird's nest in confinement?

Bird's nest is a good nourishing food. Bird's nest has cell division hormone, which can stimulate lymphocyte division, so it can improve the body's resistance. Postpartum weak constitution, easy to be infected by pathogenic bacteria, eating bird's nest in moderation can improve the body's immunity. Eating bird's nest during lactation can increase milk secretion and improve milk quality, which is good for your baby. It can promote baby's growth and development, and can also enhance disease resistance.