Manipulation of opening up the meridians of the lower leg

1.

The operation method of the palm pushing method is to place the wrist in a slightly extended position, straighten the elbow joint, and then apply force to the root of the palm to push forward in a single direction, which has the effect of promoting qi and blood circulation and activating meridians.

2.

The operation method of the rubbing method is to hold the limbs symmetrically with both palms, and then use force alternately to do reverse rapid kneading, while doing up and down movement, which has the effect of relaxing meridians and activating blood circulation and harmonizing qi and blood circulation.

3.

The operation method of the kneading method is to use the thumb and index finger or middle finger to face each other, and then lift the skin alternately and push forward with both hands. It has the effect of dredging meridians, promoting qi and blood circulation and so on.