What do people with gout eat?

Gout people generally can eat lettuce, cucumber or bitter melon and other fresh vegetables.

1, lettuce

gout is caused by uric acid excretion reduced or purine metabolism disorder caused by hyperuricemia and a rheumatic immune disease, and lettuce is high in nutritional value, rich in potassium, and purine content is low, has a certain role in promoting uric acid excretion, suitable for gout people to eat.

2, cucumber

cucumber rich in water, vitamin C and potassium, gout people eat some cucumber can assist diuresis, discharge excess uric acid in the body.

3, bitter

melon belongs to low purine vegetables, has a certain role in clearing heat and detoxification, suitable for gout patients eating.