How to reduce the belly after caesarean section

After cesarean section, the belly often becomes larger, it is difficult to quickly shrink, cesarean section or flat postpartum women's body shape often changes, after a period of time, the limbs will soon thin down, return to the pre-pregnancy state, but the belly is difficult to shrink, often lasting for several years or even a long time, can not shrink to the pre-pregnancy state. The other is abdominal distension, often abdominal distension after cesarean section, to eat more foods containing more cellulose, such as a variety of vegetables, green vegetables, to promote exhaust, exhaust after abdominal distension will be improved.