Where does moisture come from?

Moisture may be related to dietary factors, environmental factors, lack of exercise and other reasons.

1. Dietary factors

If the human body eats cream cake, candy, chocolate, fat mutton, fat pork or ice cream for a long time, it will cause certain damage to the spleen and stomach, and the spleen and stomach are out of balance.

2. Environmental factors

If the human body lives in a humid environment for a long time, such as the seaside, the edge of the woods, etc., the human body is invaded by moisture, which is easy to cause moisture.

3. Insufficient exercise

If the human body usually exercises less, the spleen's function of transporting moisture is weak, which is easy to cause moisture formation in the body.