What should I do if my spleen and kidney are both deficient in qi and blood?

Deficiency of both spleen and kidney and deficiency of qi and blood can be improved through dietary conditioning, drug treatment, traditional Chinese medicine physiotherapy, etc.

1. Dietary conditioning

Patients with spleen deficiency can eat yam and sparerib soup, which can strengthen the spleen and benefit the stomach. Patients with kidney deficiency can eat sheep kidney and wolfberry soup, which can tonify the kidney and consolidate essence. People with deficiency of qi and blood can eat tremella and longan soup in moderation, which has the effect of replenishing qi and blood.

2. Drug treatment People with

deficiency of both spleen and kidney and deficiency of qi and blood should follow the doctor's advice and take Shenqi Pills, Guipi Pills, Buzhong Yiqi Pills and other drugs for treatment can improve the symptoms of deficiency of both spleen and kidney and qi and blood.

3. Traditional Chinese medicine physiotherapy People with deficiency of both spleen and kidney

and deficiency of qi and blood should be treated with acupuncture, cupping, moxibustion, massage and other traditional Chinese medicine external treatments under the guidance of professional Chinese medicine practitioners to help improve the above symptoms.