What to do if you want to get pregnant

If you want to get pregnant, the couple should first not smoke, do not drink, do not stay up late, exercise more, adjust their physical condition to the best state. You can also choose in the ovulation period, that is, 14 days before the next menstrual period, the next day with the same room, will increase the pregnancy rate. If the menstrual cycle is not regular women, you can monitor ovulation through ultrasound, or use ovulation test paper to understand the ovulation period, because only in the ovulation period with the room, the pregnancy rate is relatively high. If normal sexual life for more than a year is still not pregnant, you need to go to the hospital to check in time to rule out infertility.