How do people who are cold and damp adjust

1, diet conditioning

cold and damp qi overweight patients, daily can eat some warm spleen and stomach, dampness food, such as coix seed, yam, red bean, wax gourd, ginger tea, etc., conducive to help the body cold and damp qi discharge.

2, drug conditioning

under the correct guidance of doctors, you can choose some Chinese medicine with cold dehumidification to improve symptoms, such as Qianghushui Tang, Linggui Shu Gan Tang, Xiangsha Liujun Wan

, etc.