Menstruation Irregular Recipes

Irregular menstruation is mainly due to emotional abnormalities, cold stimulation, long-term diet, endocrine disorders and other factors caused by patients should light diet, three meals a day to rice porridge, buckwheat, porridge and other cereals, supplemented by soy products, fish, dairy products and other high-protein foods, and eat more fresh vegetables and fruits. Menstruation should pay attention to keep warm, prevent abdominal cold.