How to make up for anemia during lactation

Lactation mother anemia can be through food blood, can also be through the drug blood. Suggest lactation anemia symptoms are lighter, usually eat more blood food, such as red dates, red beans, black sesame, black fungus, longan, litchi, etc. If anemia is more serious, you can take some blood drugs under the guidance of a doctor, such as donkey-hide gelatin, angelica, astragalus, etc.