What to eat for ovaries

If the patient showed ovarian dysfunction, try to eat soy, red beans, black beans, tofu and other bean products. Corn, millet and other cereal foods. Eat lean meat, chicken, beef and mutton, milk, eggs and other foods rich in protein, but containing less fat. Eat more vitamins, trace elements, and minerals rich in fresh vegetables and fruits, especially green vegetables. In daily life, it is necessary to pay attention to maintaining a good mentality, develop good habits, prevent irritating drinks such as tea and coffee, quit smoking and alcohol, properly exercise, improve the immunity of the body, and promote the health of the ovary.