The role and efficacy of pushing back

The functions and effects of back pushing include relaxing muscles and activating collaterals, promoting blood circulation and removing blood stasis, improving sleep quality, etc.

1. Relaxing muscles and activating collaterals and back pushing

is a relatively commonly used massage technique. There are many meridians on the back of the human body, and it can be used after pushing. To dredge the meridians.

2. Promoting blood circulation and removing blood stasis

and back pushing will stimulate the acupuncture points on the back and promote blood circulation in the back, thus promoting blood circulation and removing blood stasis.

3. Improving sleep quality.

Back pushing under the operation of a professional can relieve back muscle fatigue and relax the body and mind, so it is conducive to improving sleep quality.