The best age for menopause

The age of menopause in women is mostly between 45 and 55 years old, and the age span of menopause is as long as 10 years. Therefore, there is no saying which age is the best age for menopause. As long as menopause is after 40 years old, it is considered normal clinically. The age of menopause in women is influenced by family and menarche age. Women lay about 400 eggs in their lifetime, so if menarche age is early, the relative age of menopause will be earlier. In addition, if the mother in the family menopause age early, as a daughter, menopause age will also be earlier. It is recommended that women usually live regularly, stay up late, eat more fresh fruits and vegetables. In the medication must not be private medication, if sick, recommended under the guidance of a doctor medication, so it will be very good to protect ovarian function, delay menopause age.