How to adjust the dark yellow face

1, diet adjustment

usually can eat more foods rich in protein and vitamins, such as milk, eggs, spinach, apples, etc., help to maintain the normal activities of the body, alleviate the symptoms of dull yellow.

2, appropriate exercise

usually can also be appropriate exercise, such as walking, jogging, cycling, etc., help promote human blood circulation and metabolism, thus improving the dark yellow face.

3, drug conditioning

If the spleen and stomach weakness caused by dark yellow face, you can follow the doctor's advice to take Shenling Baizhu Powder, Fuzi Lizhong Pill, Ginseng Jianpi Pill and other proprietary Chinese medicines for conditioning, play the role of spleen and stomach, through active conditioning, dark yellow face can also be relieved and improved.