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What are the benefits of ginger soaking feet?

Dr. Jordan Hayes
Verified

Healing hearts, one patient at a time.
2025-05-24 06:39:35
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Soak feet with ginger can accelerate metabolism, relieve exterior cold, warm meridians and other benefits.
1, speed up metabolism
ginger contains a variety of volatile oil components, and hot water soak feet itself can speed up blood circulation, so soak feet with ginger can speed up the metabolism of the human body.
2, relieve exterior cold
ginger is a warm medicine, ginger water is hot, can play the effect of heat and cold, eliminate exogenous cold syndrome, help to treat cold.
3, warm meridians
ginger soak feet can stimulate foot acupoints, speed up blood circulation, improve the phenomenon of poor circulation of lower limbs.