What kind of food is best?

There is no data to show which kind of vegetables Qingfei effect is best, eat lotus root, radish, wax gourd and other vegetables in moderation, help Qingfei.

1, lotus

root is rich in trace elements, vitamins and dietary fiber and other ingredients, and the nature of the content, there is a very good role in clearing heat and producing fluid, cooling the lung.

2,

radish sweet cool, can strengthen the spleen and qi, diuresis swelling, which contains rich trace elements, can accelerate lung metabolism, play a role in resolving phlegm, cough and asthma.

3, wax gourd

medicine and food homology, has the effect of clearing heat and reducing phlegm, diuresis and producing fluid, can be due to the treatment of lung heat cough, expectoration and other symptoms.