Spring feet, okay?

Dr. Aubrey Foster
Verified

Restoring balance, one patient at a time.
2025-05-24 06:54:49
Views: 38 times
Spring foot soaking has certain benefits for the body, such as promoting sleep, relieving fatigue, enhancing immunity, etc.
1. Promoting sleep
Proper foot soaking can promote blood circulation, reduce brain excitability, and also relax the whole body, thus promoting sleep and improving sleep quality.
2. Relieving fatigue
Every day foot soaking can also relieve fatigue, leg soreness caused by long walking and standing can be relieved by foot soaking.
3. Enhancing immunity There
are many acupoints on the soles of the feet. Stimulating such acupoints when soaking feet can achieve the effect of dredging meridians and can also improve self-immunity to a certain extent.