What are the benefits of drinking brown sugar water in confinement?

The benefits of drinking brown sugar water during confinement generally include blood, body warming, energy supplementation, etc.

1. Blood

brown sugar is rich in iron. Drinking brown sugar in moderation during confinement can help supplement anemia caused by postpartum blood loss, improve skin pallor, fatigue, dizziness and other discomfort.

2. Warm brown

sugar has warm properties. Drinking brown sugar water can keep warm, help regulate body temperature, and relieve postpartum cold.

3. Supplement energy

After childbirth, women need to restore physical strength and energy. Brown sugar is a food containing energy ingredients such as sucrose, galactose and glucose, which can provide extra energy to meet the needs of pregnant women.