Black Sesame's Effect on Men

Black sesame has the effect of nourishing liver and kidney, benefiting essence and blood, moistening intestines and dryness, etc.

1. Tonifying liver and kidney

black sesame enters liver and kidney meridians, nourishing liver and kidney. For men with liver and kidney yin deficiency, moderate consumption of black sesame can alleviate corresponding discomfort symptoms, such as dry eyes, tinnitus, amnesia, soreness of waist and knees, insomnia, dreaminess, premature ejaculation, spermatorrhea, and so on.

2. Benefiting essence and blood

black sesame has the effect of benefiting essence and blood, and men can improve essence and blood deficiency after eating.

3. moistening intestines and dryness

black sesame enters large intestine meridians, can moistening intestines and dryness, and has certain conditioning effect on intestinal dryness and constipation.