Can menstruation eat crab

During menstruation is not able to eat crabs. Crabs, cold food belongs to, with the role of blood circulation, generally during menstruation, if eating crabs easy to cause menstrual volume increased, serious will also cause irregular menstruation. During menstruation, general resistance is relatively low, but also easy to cause allergies, resulting in red small lumps all over the body, accompanied by itching and other performance during menstruation to eat more warm food, you can eat more apples, bananas, drink radish soup, chicken soup, stick bone soup, eat lean meat, milk, soy products and other nutritional values are relatively high, you can supplement the nutrients needed during menstruation.