What is the correct way to apply ginger to the soles of the feet?

Dr. Tracy Anderson
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2025-05-24 07:25:16 Views: 71 times

Ginger applied to the soles of feet can help promote blood circulation, the process is to prepare, apply ginger, wash feet, etc.

What is the correct way to apply ginger to the soles of the feet?

1. Preparation

Select fresh ginger pieces, peel and cut into thin slices or filaments. At the same time, use warm water to fully wet the skin of the feet to remove dirt.

2. Apply ginger

evenly on the soles of feet, gently massage with hands to promote the penetration of active ingredients.

What is the correct way to apply ginger to the soles of the feet?

3. Wash feet

After placing ginger on the soles of feet for a period of time (about 20-30 minutes), ginger can be removed, and wash feet with warm water.



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