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What is the correct way to apply ginger to the soles of the feet?

Dr. Tracy Anderson
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Building a healthier future, together.
2025-05-24 07:25:16
Views: 71 times
Ginger applied to the soles of feet can help promote blood circulation, the process is to prepare, apply ginger, wash feet, etc.
1. Preparation
Select fresh ginger pieces, peel and cut into thin slices or filaments. At the same time, use warm water to fully wet the skin of the feet to remove dirt.
2. Apply ginger
evenly on the soles of feet, gently massage with hands to promote the penetration of active ingredients.
3. Wash feet
After placing ginger on the soles of feet for a period of time (about 20-30 minutes), ginger can be removed, and wash feet with warm water.