The correct way to eat dry dendrobium

Dried Dendrobium officinale has many ways to eat, including soaking in water, cooking soup and steaming cakes.

1. Soak in

water and soak in warm water for 30 minutes to 1 hour to soften it. Soaked dried Dendrobium officinale water can be drunk directly.

2. Cooking soup.

Add appropriate amount of dried Dendrobium officinale to stewed pot or soup pot, add appropriate amount of water and stew for 2-3 hours to fully release active ingredients

.