What are the dietary factors that are easy to cause yin and yang imbalance in the human body

Dietary factors that easily lead to yin and yang imbalance include improper diet, biased diet, and eating discomfort.

1. Irregular diet such

as overeating, overeating, and partial eating may destroy the balance of yin and yang in the human body. In addition, too much or too little diet will also bring burden to the body, resulting in organ dysfunction, and thus affecting the balance of yin and yang.

2. Biased diet for a long time

, such as excessive eating of spicy, cold, greasy and other irritating foods, or abuse of supplements, may lead to yin and yang imbalance in the body.

3. Diet discomfort

Long-term intake of foods or drugs inconsistent with one's own constitution, such as excessive eating of raw and cold foods for people with yang deficiency constitution, or excessive eating of spicy foods for people with yin deficiency constitution, may lead to yin and yang imbalance in the body.