What are the methods of dredging leg meridians?

Massage

is a kind of traditional Chinese medicine therapy. It can stimulate meridians and improve blood circulation and qi circulation by applying certain pressure to the legs through specific techniques

. Acupuncture can stimulate meridians in the legs and feet, such as Sanyinjiao, Zusanli and Taixi.

It should be noted that traditional Chinese medicine therapy needs to be operated by professionals.