What is the correct method for ginger soaking feet?

The correct way to soak your feet with wormwood and ginger includes preparing materials, soaking in warm water, and controlling the soaking time.

1. Prepare materials

first. Prepare enough wormwood and ginger. It is recommended to choose dried wormwood or moxa sticks and fresh ginger pieces.

2. Warm water soaking

. Put an appropriate amount of wormwood into a large basin or foot bath, soak it in warm water for about 10-15 minutes, and then add a small piece of sliced ginger to the foot bath.

3. Control the soaking time

. Put your feet into the foot bath and soak your feet in warm water for about 15-30 minutes. You can massage your feet at the same time to promote blood circulation and relax your muscles.