Can Aunt Lai eat crabs?

To aunt is to menstruation time, is to eat crabs. Crabs are rich in nutrients, and delicious taste, during menstruation, due to bleeding body resistance is relatively weak, appropriate to eat can supplement the body's nutrients. But can not eat more, crabs belong to cold food, eat more may stimulate the stomach, causing loss of appetite, easy to cause diarrhea and other problems. There may be induced dysmenorrhea problems, or cause menstrual bleeding constantly. In addition, eating crabs also need to pay attention to allergies. During menstruation, women can also eat more red dates, millet, glutinous rice porridge, etc., if there is dysmenorrhea discomfort, you can also use boiled ginger brown sugar water to drink, can alleviate some pain.