Pre-aunt symptoms

The symptoms before the aunt, due to personal physical condition is different, so the symptoms are also different from person to person, generally can be manifested as lower abdominal pain, headache, breast pain, increased secretions, etc. Before menstruation, the secretion of sex hormones becomes more, so it will cause vaginal secretions to increase, no odor, is a normal phenomenon. Mild breast pain, also due to changes in hormone levels in the body. Lower abdominal pain is mainly caused by pelvic congestion before menstruation. There may also be depression, anxiety, irritability, etc. There are also women who show lack of concentration, memory loss, etc. At this time, it is recommended to relax and drink milk, soy milk, honey water and other foods to alleviate premenstrual symptoms.