What fruit can not be eaten during menstruation

Menstruation can not eat cold fruit and cool fruit, can not eat just out of the refrigerator cold fruit, but also try to eat less cool fruit, such as watermelon, melon, mangosteen and so on, these cool fruit and cool fruit if eat too much, often induce uterine contractions, uterine contractions will cause dysmenorrhea. Contractions will also increase uterine pressure, increase menstrual blood reflux, if the countercurrent menstrual blood planted in the ovarian surface or pelvic peritoneum surface, will increase the occurrence of endometriosis. Even warm fruit, menstruation should not eat more, fruit or sweets eat more will raise blood sugar, blood sugar rise will change vaginal pH and microenvironment, in this sensitive stage of menstruation will increase the occurrence of vaginitis, especially fungal vaginitis.