Soup for replenishing blood and qi during confinement

During confinement, there are jujube black chicken soup, pork liver spinach soup, red bean soup, etc.

1, jujube black chicken soup has

high nutritional value, rich in protein, fat, vitamins, trace elements and other nutrients, jujube has the role of qi and nourishing blood.

2, pork liver spinach soup

pork liver spinach soup iron content is relatively high, suitable for women during confinement to eat, can play a certain role in supplementing qi and blood.

3, red bean soup red bean

soup has the effect of regulating qi and activating blood circulation, using its soup to drink can play a certain role in blood and qi.