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What are the effects and effects of watermelon seeds?

Dr. Cameron Thompson
Verified

Empathy in care, excellence in medicine.
2025-05-24 10:02:22
Views: 85 times
Watermelon seeds
are rich in high quality protein, fat, vitamin B group, etc., which can help strengthen the immune function and improve the resistance. Watermelon seeds
are rich in dietary fiber, which can help promote intestinal motility, prevent constipation and maintain normal intestinal operation. Watermelon seeds are
rich in vitamin E and other antioxidants, which can help clear free radicals in the body, delay cell aging and enhance antioxidant capacity
.