What is the efficacy and function of soaking American ginseng in water

American ginseng soaked in water generally includes qi and yin, clearing heat and promoting body fluid and improving immunity.

1. Qi and yin American

ginseng is sweet, slightly bitter, cool in nature, and belongs to the lung, heart and kidney meridians. It can nourish yin. Drinking it in water can improve dry cough and less phlegm caused by deficiency of qi and yin. Chest tightness and shortness of breath, body heat and sweat, upset and thirst, short urine and red astringency.

2. Clearing heat and promoting body fluid

American ginseng can also clear heat and promote body fluid. Drinking it in water can improve symptoms such as body heat and sweat caused by heat injury and qi.

3. Improving immunity

Modern pharmacological research shows that American ginseng also contains a variety of ginsenoside, a variety of volatile components and other nutrients. Drinking it in water can help improve immunity.