How to massage children with accumulated food and spleen weakness

1, massage the

child prone on the bed, exposing the back, thumbs and index fingers together, starting from the child's tail vertebrae, vigorously pinch the skin muscles, and then release, so repeatedly, from bottom to top to the lower end of the neck. Can improve the spleen and stomach function, promote digestion.

2, massage the abdomen

let the child lie on the bed, gently massage the child's abdomen with the index finger, middle finger, ring finger, clockwise massage for 3-5 minutes. Can promote gastrointestinal motility, improve the symptoms of food accumulation.

3, push the spleen meridian

Let the child kneel, in the radial side of the child's thumb with the thumb pulp for a straight line push back and forth 300 times. Can enhance the spleen and stomach function, improve the symptoms of food accumulation.