What should a woman do?

Women's qi deficiency should be treated by adjusting diet, reducing psychological stress, acupuncture and other methods.

1. Adjusting diet

Women's diet should include digestible high protein foods, such as chicken, fish, eggs, etc., and also need to eat vegetables and fruits rich in vitamins and minerals.

2. Reducing psychological stress

Women can release psychological stress through music appreciation, leisure exercise, meditation, etc., which is conducive to the flow of qi and blood in the body.

3. Acupuncture

Women can be operated by professional doctors through acupuncture at Zusanli, Guanyuan, Qihai and other acupoints to open channels and collaterals, which helps to alleviate symptoms such as weakness of limbs, dizziness, and pale complexion caused by qi deficiency.