The effect and function of cloud hand

Cloud Hand

is a Tai Chi movement. When doing this movement, it can promote the circulation

of qi and

blood in the body and help to improve the waist and abdomen pain, chest pain, local lumps and other phenomena caused by qi and blood stasis.

2. Increase vital capacity.

When doing cloud hand movement, it can enhance respiratory movement, increase vital capacity, and improve cardiopulmonary circulation.

3. Prevent scapulohumeral

periarthritis.