The effect and function of elbow tapping

Elbow pat has the effect of relaxing tendons and collaterals, dispelling cold and dehumidification, calming the heart and calming the nerves. Details are as follows:

1. Relaxing tendons and collaterals,

elbow pat can promote local blood circulation, dredge meridians, improve meridian stasis, relieve local pain, limited movement and other symptoms.

2. Quelling cold and dehumidification, elbow pat

can also play a role in dispelling cold and dampness in the body, improving cold pain, joint stiffness, limbs, dizziness and other symptoms to a certain extent.

3. Calming the heart

Shaohai acupoint is located at the elbow. Moderate elbow pat can stimulate the acupoint, which can play a role in calming the heart and calming the nerves. It has a certain conditioning effect on restlessness, insomnia and dreaminess.