The effect of soaking wolfberry and chrysanthemum in water and drinking it

Chinese wolfberry and chrysanthemum soaked in water to drink the effect usually include eyesight, calm, clear heat and so on, analysis as follows:

1, eyesight Chinese

wolfberry and chrysanthemum contain vitamin A, has the effect of eyesight, can promote retinal cell regeneration, can protect vision, relieve eye fatigue, dry condition.

2, calm Chinese

wolfberry and chrysanthemum soaked in water rich in glutathione, bitter substances, can play a calming effect, to alleviate insomnia has certain benefits.

3, clear heat and cold Chinese wolfberry

, chrysanthemum cold, use both soaked in water to drink can clear heat and fire, to alleviate the symptoms of mouth ulcers caused by fire, dry mouth and other discomfort.