Heart disease What to eat?


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Heart disease patients can eat potassium-rich foods, magnesium-rich foods, foods rich in dietary fiber, etc.
1. Potassium-rich foods
For heart disease caused by hypertension, you can eat potassium-rich foods, such as celery, wax gourd, radish, etc., so as to promote sodium excretion and achieve the effect of assisting in lowering blood pressure.
2. Magnesium-rich foods
For heart disease caused by arrhythmia, you can eat magnesium-rich foods, such as walnut kernels, tomatoes, kelp, etc., so as to help maintain the normal rhythm of the heart.
3. Dietary fiber-rich foods
For heart disease caused by hyperlipidemia, you can eat foods rich in dietary fiber, such as oats, cereals, corn, etc., to promote gastrointestinal motility, reduce cholesterol deposition, to achieve the effect of assisting in lowering blood fat and alleviating heart disease.