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Suffering from hypertension can eat bamboo shoots


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High blood
pressure means that the pressure of blood flow on the blood vessel wall continues to be higher than normal. Patients often take a low-salt, low-fat diet. The fat content of bamboo shoots is relatively low, about 0.2g/100g, which mainly contains protein, dietary fiber, carbohydrates and other components. For patients with hypertension, it generally does not affect blood pressure, and moderate eating bamboo shoots can reduce excess fat in the body, promote gastrointestinal motility, and promote defecation. However, patients with hypertension can not eat a large number of bamboo shoots, because bamboo shoots contain more dietary fiber, so as not to eat too much easily cause indigestion, causing abdominal pain, vomiting and other gastrointestinal discomfort symptoms.