High blood pressure can be reduced

In general, high blood pressure running can help lower blood pressure.

Improper lifestyle may lead to high blood pressure, such as overweight, obesity, lack of physical activity, excessive drinking, etc. Daily running exercise can help control weight and help lower blood pressure.

However, running can not cure high blood pressure. If the condition is serious, besides running, it is necessary to use hydrochlorothiazide tablets, nifedipine controlled release tablets, metoprolol tartrate tablets and other drugs under the guidance of a doctor. And pay attention to regular blood pressure measurement.