What about a stiff neck?

Dr. Sydney Wilson
Verified

Empowering you to live your best life.
2025-05-24 13:58:13
Views: 89 times
Stiff neck is mainly considered to be caused by unreasonable sleeping posture and muscle spasms in the cervical spine. You can give appropriate hot compress and massage to the neck to relieve stiff neck symptoms. You can sleep flat at ordinary times. The pillow height is moderate, which can reduce the occurrence of stiff neck.