What to eat during pregnancy for baby

Dr. Jesse King
Dr. Jesse King Verified

Committed to your health journey.

2025-05-24 14:06:37 Views: 65 times

Eat a variety of high-protein foods Women eat a variety of high-protein foods during pregnancy, it is better for the baby. Because women eat high-protein foods, can indirectly promote the growth and development of embryos, and embryos also need these nutrients to grow. Therefore, normal pregnant women are recommended to eat more high-protein foods, but also eat a variety of fresh vegetables and fruits, to supplement the body's vitamins and trace elements, the baby also has certain benefits. It is only recommended that women in pregnancy, if there is gestational diabetes, it is necessary to prevent eating all kinds of pasta, but also to eat less staple food, but also eat less desserts, such as cream cake.



What Everyone is Watching