How does the baby supplement calcium

Baby calcium supplement can be through diet, can also be through the method of medicine, if you want to give baby calcium supplement through diet, you can let the baby eat high calcium content food, such as shrimp skin nuts and lean meat and bone soup and animal cartilage, these foods do not let the child eat too much at one time, let the child intake a little every day, you can gradually supplement the calcium needed for child growth, if you want to supplement through medicine, younger children can eat calcium carbonate or calcium lactate, Older children can eat colostrum calcium.