How normal is your heart rate during exercise?

Dr. Kendall Cooper
Dr. Kendall Cooper Verified

Guiding you to a healthier tomorrow.

2025-05-24 15:14:58 Views: 90 times

The heart rate during exercise is related to factors such as age and exercise volume.

How normal is your heart rate during exercise?

Heart rate usually refers to the number of heartbeats per minute of normal adults in a quiet state, generally about 60-100 beats per minute. Heart rate during exercise will accelerate to varying degrees. If young people exercise moderately, heart rate is generally about 120 - 130 beats per minute

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