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How normal is your heart rate during exercise?

Dr. Kendall Cooper
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Guiding you to a healthier tomorrow.
2025-05-24 15:14:58
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The heart rate during exercise is related to factors such as age and exercise volume.
Heart rate usually refers to the number of heartbeats per minute of normal adults in a quiet state, generally about 60-100 beats per minute. Heart rate during exercise will accelerate to varying degrees. If young people exercise moderately, heart rate is generally about 120 - 130 beats per minute
.