What vinegar lowers blood pressure best

Vinegar

is a condiment that contains acetic acid and a variety of amino acids. It can only stimulate appetite, help food digestion and absorption, and can not play a role in reducing blood pressure. If vinegar is eaten improperly, it may cause irritation to the gastrointestinal tract, acid reflux, heartburn, vomiting and other symptoms. Serious patients may even cause stomach diseases.

For patients with elevated blood pressure, it is recommended to exercise properly, strengthen physical exercise, eat reasonably, and reduce sodium intake, which is conducive to alleviating high blood pressure.