How often does the baby stop calcium supplementation?


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How often does the baby stop calcium supplementation? This has specific analysis of specific problems. Generally, if the baby is not obviously deficient in calcium, it is recommended to supplement the baby with calcium for three months, or supplement it once every 1-2 days. In addition, it is recommended to give the baby more sun exposure. The sun can effectively supplement the absorption of calcium and vitamin D. Generally, children with light calcium deficiency symptoms can improve the symptoms of calcium deficiency through food supplementation. If the calcium deficiency is serious, you can supplement calcium and vitamin D under the guidance of a doctor. At this time, the supplement may take a longer time, and some may need to be supplemented for about 2-3 years old. In addition, you should also eat more calcium in your diet. Rich foods, such as fish, shrimp, kelp, and pork rib soup, and eat more foods rich in vitamin D to promote calcium absorption. In addition, pay attention to children to develop good eating habits, do not picky food, do more exercise, do more outdoor activities, more sun, go to bed early and get up early.