What calcium tablets does the child lack calcium eat?

If the child has a calcium deficiency, it is necessary to go to the hospital in time to find out whether there is calcium deficiency. If calcium deficiency is clear, calcium tablets can be taken under the guidance of a doctor. Calcium tablets can choose calcium acetate, calcium carbonate and calcium lactate. Choose to eat calcium at the same time to timely supplement vitamin D to the child. Vitamin D helps calcium absorption, so vitamin D should be supplemented. In addition to eating calcium tablets and vitamin D, diet should eat more calcium-rich foods, such as milk to drink every day, at least 500ml. Also eat calcium-rich foods, such as seafood, such as fish, shrimp, seaweed, kelp, shrimp skin, calcium is relatively rich, you can eat some appropriately. Other calcium-rich foods, such as ribs, lean meat, eggs are also relatively rich in calcium, you can also eat some appropriately. In addition to supplements and drugs, outdoor activities every day, outdoor can adhere to the sun for 0.5-1 hour, help calcium absorption, promote bone development.