Dumbbells are harmful to cardiovascular disease

The dumbbell

can not only exercise, make the body become fit, but also can protect cardiovascular health. Generally, it will not cause clear harm to normal people's cardiovascular system, so there is no need to worry too much. However, due to the dumbbell is a high-intensity exercise project, if the exercise is excessive, it may cause heart discomfort, such as palpitations, etc. In addition, for people with heart disease, excessive dumbbell lifting is also easy to cause heart attack due to the promotion of local muscle movement, affecting cardiovascular health.